Food and Healing

Buy Food and Healing

The best book on how your diet impacts your health has gotten even better! For this tenth anniversary edition, Annemarie Colbin has updated her classic to include the latest information on new dietary systems, low-fat eating, food combining, and alternative medicine. Food and Healing continues to be the touchstone guide to improving your life by changing the way you eat. Drawing on an impressive range of thinking, from Oriental philosophy to contemporary medical journals, Colbin shatters many myths not only about the Standard American Diet but also about some of the quirky unhealthy food fads that continue to crop up across the country. Inside, you'll discover the crucial role of diet in preventing illness, how to tailor a diet approach that is right for you, the remarkable healing qualities of specific foods, how food affects your moods. Annemarie Colbin argues passionately that we must take responsibility for our own health and rely less on modern medicine, which - even now - seems to focus on trying to cure rather than prevent illness. She shows that eating well is the first step toward better health.


Goals!

Tracy, author of HOW TO MASTER YOUR TIME, offers up a guide book to formulating, setting, and meeting goals in any aspect of life. GOALS! draws on the author's own experience as a goal-driven person to walk readers through the steps in order to achieve results personally, economically, and otherwise.
Goals!
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Food and Healing

The best book on how your diet impacts your health has gotten even better! For this tenth anniversary edition, Annemarie Colbin has updated her classic to include the latest information on new dietary systems, low-fat eating, food combining, and alternative medicine. Food and Healing continues to be the touchstone guide to improving your life by changing the way you eat. Drawing on an impressive range of thinking, from Oriental philosophy to contemporary medical journals, Colbin shatters many myths not only about the Standard American Diet but also about some of the quirky unhealthy food fads that continue to crop up across the country. Inside, you'll discover the crucial role of diet in preventing illness, how to tailor a diet approach that is right for you, the remarkable healing qualities of specific foods, how food affects your moods. Annemarie Colbin argues passionately that we must take responsibility for our own health and rely less on modern medicine, which - even now - seems to... Food and Healing
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Right to Innocence

At a time when horror stories of childhood sexual abuse are revealed daily, there is still insufficient help for the abused. This problem is finally being dealt with in Beverly Engel's excellent book, The Right to Innocence. This is a recovery guide, a seven-step program that enables victims to heal the damage such experiences inflict.
Right to Innocence
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The Action Heroine's Handbook

From the makers of the popular worst-case scenario books comes an extensive list of everything you need to know and be able to do if you want to be that reality-show wonder woman, or work at Townsend detective agency, or just survive in the everyday. Drawing on the expertise of heroines from film, television, and even the real world, this handy illustrated guide (a companion to THE ACTION HERO`S HANDBOOK) offers practical advice on home intruders, catfighting 101, and dance-floor skills--as well as tips on how to accessorize for action like the heroine that you are. You never know what you`re going to need, and since hindsight is 20-20 but otherwise useless, these somewhat extreme scenarios (How to Fend off the Undead) can help you take a personal-action inventory and reflect on how to be prepared for the worst (How to Escape a Kidnapper, How to Give Birth under Pressure).
Both truly helpful and knowledgeable, the authors/experts take the position that choice of footwear most definitely... The Action Heroine's Handbook
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Gaytimes London

An essential guide for the gay traveler planning a trip to London covers the city's arts, theater, club, and restaurant scene, and provides information on gay and gay-friendly accommodations, help-lines, cruising grounds, and other important topics. Original.
Gaytimes London
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History of Interior Design and Furniture

A comprehensive survey of the major historical periods of interior architecture and decorative styles, History of Interior Design & Furniture, Second Edition
features more than 175 new illustrations, including over 150 full colour photographs. From Ancient Egypt to Nineteenth-Century Revival Styles that characterise the Victorian age, furniture and design are placed within the broader context of social, political, economic, and technological perspectives of each period.
History of Interior Design and Furniture
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